WOD 4/21/14 04/20/2014 WOD Deadlift 3,3,3,3,3 WOD: 21x Overhead Walking Lunge (45/25) 200m 21x TTB 200m 15x OWL 200m 15x TTB 200m 9x OWL 200m 9x TTB 200m deadlift lunge run TTB Older Post WOD 4/19/14 Newer Post WOD 4/22/14
