WOD 4/9/23

04/08/2023
WOD
  • 5x Wall Walks
  • 20x Overhead Walking Lunges
  • 400m Run or 500m Row
  • 4x Wall Walks
  • 16x Overhead Walking Lunges
  • 400m Run or 500m Row
  • 3x Wall Walks
  • 12x Overhead Walking Lunges
  • 400m Run or 500m Row
  • 2x Wall Walks
  • 8x Overhead Walking Lunges
  • 400m Run or 500m Row
  • 1x Wall Walks
  • 4x Overhead Walking Lunges
  • 400m Run or 500m Row