WOD 4/8/19 04/07/2019 WOD Part 1: OTM 10 minutes: 1x Power Clean, 1x Hang Squat Clean Part 2: 21-15-9 Power Clean (135/95) Dips 300m After each set. cleans DIPS row run Older Post WOD 4/7/19 Newer Post April 9, 2019
