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WOD 4/30/22

04/29/2022
WOD
  • 2 Rounds:
  • 800m Run or 1K Row
  • 25x Medball Cleans (20/14)
  • 50x Russian Twist (25/15)
  • 25x Leg Lifts
leg lift medball clean row run russian twist
Older Post WOD 4/29/22
Newer Post WOD 5/1/22

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