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WOD 4/3/22

04/02/2022
WOD
  • 4 Rounds:
  • 15x Devil’s Press (2×35;2×25)
  • 30x DB Front Rack Lunges
  • 400m Run or 500m Row
Devil's press lunge row run
Older Post WOD 4/2/22
Newer Post WOD 4/4/22

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