WOD 4/18/22

04/17/2022

WOD

AMRAP 15 minutes:
15x Leg Lifts
Driveway Run
15x Medball Sit Ups (10/6)
Immediately into:
AMRAP 15 minutes:
30x Russian Twists (25/15)
10x Hollow Rocks
Driveway Run

hollow rock leg lift run russian twist sit-up