WOD 3/6/12
(Complete both parts 2x) Part 1:
- 10 Sit ups/run/back peddle
- 9 Sit ups/run/back peddle
- continue until…
- 1 Sit up/run/back peddle
- rest 1 minute
Part 2: 5 Rounds of-
- 10 TTB
- 10 Lateral hurdle jumps (over & back =1)
- 1 Prowler Push
- rest 1 minute