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 CrossFit Monrovia
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WOD 3/17/11

2011-03-16
WOD

“The Leprechaun Made Me Do It!”

  • Block Loop
  • 17 Wallballs
  • 17 Pull ups
  • 17 Air Squats
  • 17 KBS
  • 17 Calorie Row
  • 17 KBS
  • 17 Air Squats
  • 17 Pull ups
  • 17 Wallballs
  • Block Loop
air squats kbs pull ups row run wallballs
Older Post chalk pic
Newer Post st pat’s pic

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