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WOD 3/10/14

03/09/2014
WOD
  • 30x Wallball
  • 300m Run
  • 30x Power Clean
  • 30x Shoulder to Overhead
  • 300m Run
  • 30x Wallball
clean press run wallball
Older Post Wallball Guys
Newer Post WOD 3/11/14

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