WOD 3/29/18
- “Kate’s Early Birthday Gift”
- 400m
- 21x DB Thrusters (40/25)/21x Pull ups
- 400m
- 15x DB Thrusters/15x Pull ups
- 400m
- 9x DB Thrusters/ 9x Pull ups
- 400m
- 9x Wallballs (20/14)/ 9x DB Renegade Row (40/25 each arm)
- 400m
- 15x Wallballs/ 15x Renegade Row
- 400m
- 21x Wallballs/ 21x Renegade Row
- 400m