WOD 3/26/24 03/25/2024 WOD 50,40,30,20,10 Sit Ups Double Unders Immediately into: 5 Rounds- 30x Squats 300m Run or 400m Row DU row run sit-up Squat Older Post WOD 3/25/24 Newer Post WOD 3/27/24