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WOD 3/24/22

03/23/2022
Uncategorized, WOD
  • AMRAP 20 minutes:
  • 10x Medball Cleans (20/14)
  • 10x Hollow Rocks
  • 20x Sit ups
  • 20x Box Jumps (24/20)
box jump hollow medball clean sit-up
Older Post WOD 3/23/22
Newer Post WOD 3/25/22

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