WOD 3/23/24 03/22/2024 WOD 4 Rounds- 5x TTB 10x Push Ups 15x Squats —– 500m Run or Row —– 4 Rounds- 5x TTB 10x Push Ups 15x Squats push up row run Squat TTB Older Post WOD 3/21/24 Newer Post WOD 3/24/24