WOD 3/2/20 03/01/2020 WOD In teams of 2, working in sync: 400m Run or 500m Row 50x Synchronized Burpees 400m Run or 500m Row 75x Synchronized DB Snatch (35/25) 400m Run or 500m Row 200x Synchronized Air Squats burpee DB snatch row run Squat Older Post Deadlift Newer Post DB Snatch
