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CrossFit Monrovia
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WOD 3/11/23

03/10/2023
WOD
  • 5 Rounds:
  • 30x KBS
  • 15x KB Renegade Row Ea Side
  • 500m Run or Row
kbs renegade row row run
Older Post WOD 3/10/23
Newer Post WOD 3/13/23

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