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WOD 2/8/15

2015-02-07
WOD
  • Part 1:  OTM 10 mins-
  • 1x Clean and Jerk (80%)
  • WOD:  AMRAP 16 mins-
  • 10x Back Squat (135/95)
  • 8x Pull ups
  • 6x Shoulder to Overhead (same bar)
back squat clean jerk press pull up
Older Post Clean
Newer Post WOD 2/9/15

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