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CrossFit Monrovia
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WOD 2/18/14

02/17/2014
WOD
  • 800m Run or Row
  • 10R:  [8x HSPU, 8x TTB, 8x Box Jump]
  • 800m Run or Row
box jump HSPU row run TTB
Older Post Christmas Clean
Newer Post Steph HSPU

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