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CrossFit Monrovia
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WOD 2/13/12

2012-02-12
WOD

10 Rounds:

  • 3 HSPU
  • 6 Deadlifts (225/155)
  • 12 Pull ups
  • 24 Double Unders
deadlift double under HSPU pull up
Older Post front rack pic
Newer Post pullup pic

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