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CrossFit Monrovia
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WOD 2/28/18

02/27/2018
WOD
  • The Grind
  • 4 Rounds:
  • 50x Box Step Ups (45/25)
  • 15x Power Clean (135/95)
  • 500m
  • 15x Power Snatch (135/95)
box step clean row run Snatch
Older Post Deadlift
Newer Post Snatch

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