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 CrossFit Monrovia
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WOD 2/2/21

02/01/2021
WOD
  • 2500m Run or Row
  • —-
  • AMRAP 10 minutes:
  • 20x DB Front Rack Reverse Lunges (30/20)
  • 20x DB Bent Over Row
  • 20x DB Floor Press
floor press lunge row run
Older Post Front Rack
Newer Post Row

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