WOD 2/18/20 02/17/2020 WOD Part 1: Front Squat 5×5 Part 2: AMRAP 10 minutes: 15x KBS (53/35) 30x DU (90 singles) 200m Run/300m Row DU front squat kbs row run Older Post WOD 2/17/20 Newer Post WOD 2/19/20