WOD 2/13/19 02/12/2019 WOD 10,9,8…1 Back Squats (@Bodyweight) After Evens: 10x Bar Facing Burpees After Odds: 200m Run or 300m Row or 2 Min Jump Rope back squat burpee jump row run Older Post Box Jumps Newer Post Burpee Trail
