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WOD 1/5/13

01/04/2013
WOD
  • OTM (on the minute) 10 Minutes:
  • 2x Power Snatch
  • 20x Double Under
  • Rest 3 Minutes
  • 4 Rounds:
  • 10x OHS
  • 5x Broad Jump
  • Fire Hydrant run (150m)
broad jump double under OHS run Snatch
Older Post Mike OHS
Newer Post WOD 1/6/13

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