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 CrossFit Monrovia
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WOD 12/13/11

2011-12-12
WOD

5 Rounds:

  • 20 TTB
  • 20 Box Jumps
  • 400m
  • 20 Burpees
  • 20 Double Unders
box jump burpee double under run TTB
Older Post dip pic
Newer Post box jump pic

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