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CrossFit Monrovia
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WOD 1/21/14

01/20/2014
WOD
  • Back Squat 10, 10,10
  • WOD:  AMRAP 12-
  • 7x OHS
  • 7x Bar Facing Burpees
  • Driveway Sprint
back squat burpee OHS run
Older Post WOD 1/20/14
Newer Post Eric OHS

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