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WOD 1/20/14

01/19/2014
WOD
  • Press 3 sets of 10
  • WOD:
  • 400m run
  • 21,18,15,12,9,6,3 KBS
  • 7,6,5,4,3,2,1 HSPU
  • 400m Run
HSPU kbs press run
Older Post Lindsey Snatch
Newer Post WOD 1/21/14

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