WOD 12/31/17 12/30/2017 WOD “DIRTY 31” 31x Power Snatch 62x DU 300m 31x OHS 62x DU 300m 31x Overhead Walking Lunges 62x DU 300m DU lunge OHS row run Snatch Older Post OHS Newer Post WOD 1/1/18
