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WOD 1/14/14

01/13/2014
WOD
  • Press 5×5
  • WOD:  3 ROUNDS-
  • 10x Push Press
  • 20x Box Jumps
  • 10x Hollow Rocks
  • 400m Run
box jumps hollow rock press Push Press run
Older Post Arnold Back squat
Newer Post WOD 1/15/14

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