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WOD 11/4/13

11/03/2013
WOD
  • Front Squat 5×5
  • WOD:
  • 400m run
  • 21-15-9  Squat Clean, HSPU
  • 400m run
clean front squat HSPU run
Older Post Handstand Fun
Newer Post WOD 11/5/13

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