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WOD 11/3/19

11/02/2019
WOD
  • 30x KBS (53/35)
  • 15x Dips
  • 20x KBS
  • 10x Dips
  • 10x KBS
  • 5x Dips
  • 800m Run/1000m Row
  • 5x Dips
  • 10x KBS
  • 10x Dips
  • 20x KBS
  • 15x Dips
  • 30x KBS
DIPS kbs row run
Older Post Kettlebell Swing
Newer Post WOD 11/4/19

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