WOD 10/26/14 10/25/2014 WOD In Teams of 2, both working at a time: 40,30,20,10 Wallballs and Broad Jumps 1600m Run 40,30,20,10 TTB and Plate Sit ups broad jump run sit-up TTB wallball Older Post Colorful Medballs Newer Post WOD 10/27/14
