WOD 1/22/24 01/21/2024 WOD Part 1: 3x Power Clean Part 2: AMRAP 10 minutes- 5x Handstand Push Ups 10x Hand Release Push Ups 30x Double Unders (60 singles) double under HSPU power clean push up Older Post WOD 1/21/24 Newer Post WOD 1/23/24