WOD 1/17/24 01/16/2024 WOD Part 1: OTM 15 minutes: 1x Clean Pull, 1x Power Clean, 1x Squat Clean Part 2: AMRAP 5 minutes: 500m Row Max Rep Wallballs clean clean pull row wallball Older Post WOD 1/16/24 Newer Post WOD 1/18/24