WOD 1/17/22 01/16/2022 WOD Part 1: AMRAP 10 minutes: 3x OHS (75/55)/30x DU 6x OHS/30x Du 9x OHS/30x DU Continue increasing by 3’s. Part 2: Back Squat 5×5 (80%) back squat DU OHS Older Post WOD 1/16/22 Newer Post WOD 1/18/22
