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 CrossFit Monrovia
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WOD 4/5/12

04/04/2012
WOD
  • 5 sets of:  3x Deadlift (90%)
  • Then 7 rounds of:
  • 7 TTB
  • 7 Box Jumps
  • 7 Push Ups
  • Driveway run
box jump deadlift push ups run TTB
Older Post Burpees pic
Newer Post Jumpin’!

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