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WOD 2/1/24

01/31/2024
WOD
  • Part 1:  OTM 10 minutes-
  • 1x Clean Pull, 1x Hang Squat Clean
  • Part 2:  12x Clusters (Clean+Thruster)
  • 400m Run or 500m Row
  • 9x Clusters
  • 400m Run or 500m Row
  • 6x Clusters
  • 400m Run or 500m Row
clean row run Thruster
Older Post WOD 1/31/24
Newer Post WOD 2/2/24

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