WOD 2/23/23 02/21/2023 WOD Part 1: OTM 10 mins: 1x Clean Pull, 1x Power Clean, 1x jerk Part 2: 5 Rounds- 10x Hang Power Clean 10x Barbell Push Ups 20x Box Jumps box jump clean clean pull hang power clean jerk push up Older Post WOD 2/21/23 Newer Post WOD 2/23/23
