WOD 1/26/23 01/25/2023 WOD 21x Wallballs (20/14) 21x Box Jumps (24/20) 400m Run or 500m Row 15x Wallballs 15x Box Jumps 400m Run or 500m Row 9x Wallballs 9x Box Jumps 400m Run or 500m Row 15x Wallballs 15x Box Jumps 400m Run or 500m Row 21x Wallballs 21x Box Jumps box jump row run wallball Older Post WOD 1/25/23 Newer Post WOD 1/27/23
