WOD 4/14/22 04/13/2022 WOD AMRAP 20 minutes: 1x Power Clean (105/75) 3x Front Squat 5x OHS 7x Back Squat 200m Run or 300m Row back squat clean front squat OHS row run Older Post WOD 4/13/22 Newer Post WOD 4/16/22