WOD 10/24/20 10/23/2020 WOD AMRAP 20 minutes: (all movements with the same bar) 5x Deadlifts (115/75) 5x Hang Power Clean 5x Front Squat 5x Push Press 5x Back Squat back squat clean deadlift front squat Push Press Older Post WOD 10/23/20 Newer Post Bar on Back