WOD 4/27/20 04/26/2020 WOD (With Equipment) 4 Rounds: 400m Run/500m Row 25x Goblet Squats (53/35) 10x Burpees (Without Equipment) 4 Rounds: 2 Minute Run, Jump Rope, or Jumping Jacks 25x Odd Object Front Squat 10x Burpees burpee goblet squat jump rope jumping jacks row run Older Post Getting Ready to Race Newer Post DB Row
