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WOD 1/16/18

01/15/2018
WOD
  • “The Grind”
  • AMRAP 30 minutes:
  • 20x Wallballs
  • 5x Power Clean
  • 20x Pull ups
  • 5x Squat Clean
  • 400m
clean pull up row run wallball
Older Post Clean
Newer Post WOD 1/17/18

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