WOD 6/18/15 06/17/2015 WOD Deadlift 3,3,3,2,2,1+ WOD: 4x [5 Hollow Rocks, 10 Sit ups, 15 Leg Lifts] 800m Run 4x [5 Hollow Rocks, 10 Sit ups, 15 Leg Lifts] deadlift hollow leg lift run sit-up Older Post Press Newer Post Deadlift
