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CrossFit Monrovia
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WOD 9/6/14

09/05/2014
WOD
  • 4 Rounds:
  • 400m Run
  • 15x Burpee Box Jump
  • 10x Sumo Deadlift High Pull
box jump burpee run SDHP
Older Post Team Pic
Newer Post Box Jump

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