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WOD 9/30/18

2018-09-29
WOD
  • 10,8,6,4,2 Muscle Up
  • 50x DU After Each Set (or 100 Singles)
  • Cash Out:  Tabata Hollow Rock
hollow jump rope muscle up
Older Post WOD 9/29/18
Newer Post WOD 10/1/18

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