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WOD 9/22/18

09/21/2018
WOD
  • NO AM CLASS. CLASS IS AT 6PM
  • 4 Rounds:
  • 20x KBS (53/35)
  • 20x Goblet Squat (53/35)
  • 400m Run or 2 min Jump Rope
goblet jump kbs run
Older Post WOD 9/21/18
Newer Post KBS

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