WOD 9/2/20

09/01/2020

WOD

Part 1: OTM 12 Minutes:
1x Power Clean, 3x Push Press
Part 2: AMRAP 10 minutes:
15x DB Floor Press
15x Hollow Rocks (30 sec hold)
30x Double Unders or “Fancy” Jumps (60 singles)

clean DU floor press hollow rocks Push Press