WOD 9/1/19 08/31/2019 WOD Part 1: Back Squat 5×5 Part 2: AMRAP 15 Minutes: 5x Squat Snatch (95/65) 10x Burpees 1 Minute Jump Rope (singles) back squat burpee jump rope Snatch Older Post WOD 8/31/19 Newer Post WOD 9/2/19
