WOD 8/25/12 08/24/2012 WOD The “Small” WOD To be completed in teams of 2, 1 working at a time: 3 Rounds: 1000m Run or Row 50 Burpees 50 Box Jumps 800m Run or Row box jumps burpees row run Older Post WOD 8/24/12 Newer Post WOD 8/26/12
