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WOD 8/8/23

08/07/2023
WOD
  • 3 Rounds-
  • 800m Run or 1K Row
  • 50x Goblet Lunges
  • 50x Sit Ups
lunge row run sit-up
Older Post WOD 8/7/23
Newer Post WOD 8/10/23

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